RPE 10 Lifting.
RPE 0 Planning.
Create and edit your workout programs in real time. Made to mitigate the pain of logging and programming your lifts.
It's time to start hitting PRs.
Why 3More?
Most lift-tracking apps aren't built for powerlifters — we made this one to change that.
Let's take a look at what's different:
Spreadsheets
FREE
Easy-to-use editing system
Can't attach lifting clips easily
Not very mobile friendly
No lifting community
Difficult to analyze data
3More
FREE
Easy-to-use editing system
Simple UI
Attach clips to lifts
Mobile friendly
Lifting community
Graphs to analyze data
Tools to help you program
Developer that's eager for feedback
Take a quick glance
It's okay to forget what set you're on. That's why we make sure you don't even need to open your phone.
Start your lift in your program's week view to see this feature on the app!
Keep track of your PRs
If you're using 3More, you're guaranteed to hit PRs. Log all your PRs to not only keep track of how strong you are, but also to decorate your profile!
To set a PR, tap on your PR set and hit the "PR+" button. It's as easy as that!
PRs are limited to 3 exercises
Attach clips to each exercise
When it comes to lifting, not only do you want to check your form, but you want to show off to your friends! Whether it's just a normal set or a PR, you always have to option to watch it back.
If your program is made by a PLUS member, you'll have the option to upload a clip when you tap on an exercise.
Program creator must be a PLUS member
Ready to lift?
Transform the way you program. Download the app to make things easier for your lifting career.